Create B.A.L.A.N.C.E. &
harmony on your plate
Navigating food choices can be a challenge, especially as we age. At CoreHarmonic, we are dedicated to empowering people to live vibrant, fulfilling lives without the worry of what they are going to eat next. Our focus in on health gain, not weight loss.
We remove toxic diet culture and high-pressure weight talk from our community and replace it with new methods and tools to help you regain your health so you can get back to living the life you deserve to live.
Visit Our Youtube Channel
@CoreHarmonicFood
Our YouTube Channel features food related meditations, short fruit & vegetable love letters
and our podcast titled "I Want a Little Sugar"
Services We Offer
Educational Resources, Delicious recipes, Personalized meal plans, Community support, and Expert advice
customized Menus
We use the power of Data science, your data, and AI to create personalized menus straight to your phone or tablet.
Learn more
Community
Connect with like-minded individuals in our forum, where you can share your experiences, ask questions, and find inspiration.
Learn more''
"The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison."
-Ann Wigmore -
Do you...
Cook? Grocery shop? Eat out?
I can cook
CoreHarmonic has tips and tricks for all lifestyles.
If you already cook, you are on the right track to finding a way of eating that supports your body. Here are three recipes that you and your friends/family will enjoy and will keep you feeling good and satisfied.
If you or someone in your family has a new food sensitivity & restriction, there are some great recipes to help you feel satisfied.
