Satisfy your sweet tooth without the crash. Recipes + the science of why they work


Online Live Event
February 14, 2026
10 am (PST)/1 pm (EST)
Register to get the Best & Worst Times to Eat Sugar guide and access to the replay
If you want to learn more about the full Sugar Slowdown transformation: 6 weeks of guided support, daily tracking, personalized insights, and a complete reset of your relationship with sugar.